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Daphne Lemay

Certified Thai Bodywork / Reiki Master & Instructor


I have been practicing yoga for over thirty years, often with a love-hate relationship.

I believe when you are physically aligned with your intent, there is a natural energy in your body, with clarity and flow in all areas of your life. With each inhale and exhale, the physical body realigns. This is an opportunity to recalibrate, reboot, to renew with each breath.


A healthy adult averages about 16 breaths per minute. Join me in just one yoga class and celebrate this everyday act of living better!

Balance Studio offers Thai Bodywork (Table or Mat), Reiki on Tuesdays, beginning April 20 from 12:00-5:00pm. Certified Thai Bodywork/ Reiki Master & Instructor. By appointment only.

300-RYT, Children Yoga, YACEP Yin, Feldenkrais, Thai Bodywork, Reiki I, II, III, Master & Instructor, Study Ayurveda Therapy & Holistic Wellness


30 minutes - $40

60 minutes - $70

90 minutes - $100