Sat, Sep 21
|172 Main St
Chair Yoga
Gain the benefits of Yoga practice using a chair as your foundation and support. This is beneficial to all regardless of age or flexibility. Simple stretching. Guided breath and individual adjustments aid in gaining strength and vitality. And... it's fun!
Time & Location
Sep 21, 2019, 8:30 AM
172 Main St, 172 Main St, Cornish, ME 04020, USA
About the Event
Gain the benefits of Yoga practice using a chair as your foundation and support. Â This is beneficial to all regardless of age or flexibility. Â Simple stretching. guided breath and individual adjustments aid in gaining strength and vitality. Â And... it's fun!
Marianne Wyer is a retired Nurse Practitioner with 30 years experience in the medical field and is committed to offering alternative paths to wellness including body movement, nutrition and individual transformation.
$15 per class.Â
Tickets
Chair Yoga
$15.00
Total
$0.00