A Center for Healing
the Mind, Body and Soul
Time & Location
Aug 05, 2022, 9:00 AM – 10:00 AM EDT
The Sacred Self, 172 Main St, Cornish, ME 04020, USA
About the Event
Gentle Flow Yoga
This class blends Vinyasa & Iyengar Yoga styles to encourage relaxation, increase flexibility & strengthen core muscles. This class will include seated, standing & balancing poses; as well as, flowing sequences. All levels are welcome!
Drop ins: $18
8 Session punchcards: $104 (available to be used at any of the sessions with Jillene of Pure Prana Yoga)
Please register online for classes if possible, there is an offline payment option if you choose to pay in person - however drop ins are always welcome. We have plenty of mats, blocks, straps, bolsters and blankets if you don't have your own.
If you have any questions about the classes, please contact Jillene Jones at firstname.lastname@example.org or you can contact the center at 207-200-3348 (call/text).
8 session punchcard
This punch card is good at any of Jillene's classes taught at The Sacred Self.