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Sat, Oct 08

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The Sacred Self

Healthy Hips: A Yoga Series to Support Hip Function:

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Healthy Hips: A Yoga Series to Support Hip Function:
Healthy Hips: A Yoga Series to Support Hip Function:

Time & Location

Oct 08, 2022, 4:30 PM – 5:30 PM

The Sacred Self, 172 Main St, Cornish, ME 04020, USA

About the Event

NEW! 4-week Hip Opener Yoga Series with Jillene on Saturday afternoons in September.

Healthy Hips: A Yoga series to support hip function:

While exploring the basics of hip anatomy, we will create a mindful practice focused on improving hip stability, flexibility and function by engaging in a dynamic warmup and a progressive series of poses. All levels are welcomed and encouraged to participate! We have props available to allow each practitioner to find the appropriate depth of sensations.

4-Week Session - $60

Tickets

  • Hip Opener Series - 4 weeks

    $60.00
    Sale ended

Total

$0.00

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