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Mon, Sep 04

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Cornish

HIIT Yoga

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HIIT Yoga
HIIT Yoga

Time & Location

Sep 04, 5:30 PM – 6:15 PM EDT

Cornish, 172 Main St, Cornish, ME 04020, USA

About the Event

HIIT Yoga: Mondays 5:30-6:15pm at The Sacred Self in Cornish. $18 drop in, $120 8-week punchcard (use for all yoga)

This class fuses traditional yoga poses with a HIIT format; using cardio, strength & rest intervals to create a unique fitness experience. Strengthen muscles, improve cardiovascular endurance & increase flexibility in this class. All exercises can be adapted to fit individual needs, including low impact. Appropriate for all levels. Beginners welcome!!

Tickets

  • HIIT Yoga

    Yoga Drop-in Rate

    $18.00

  • 8-week Yoga Punchcard

    Can be used at all Pure Prana Yoga yoga offered at The Sacred Self

    $120.00

Total

$0.00

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