A Center for Healing
the Mind, Body and Soul
Sat, Jan 28|
The Sacred Self
Intro to Power Yoga: Ongoing Weekly Classes
Time & Location
Jan 28, 4:30 PM – 5:30 PM EST
The Sacred Self, 172 Main St, Cornish, ME 04020, USA
About the Event
Intro to Power Yoga, weekly classes with Pure Prana Yoga Saturdays from 4:30pm to 5:30pm at The Sacred Self in Cornish. 8-week Punchcards available for $120, drop ins are welcome, $18. Please register online if possible, there is a payoffline option at check out if you need it.
Power Yoga blends vinyasa & strength building yoga styles to increase functional flexibility, strengthen muscles and improve cardiovascular endurance through seated, standing & balancing poses; as well as cardio bursts & flowing sequences. All levels are welcome! We have plenty of mats, blocks, blankets, bolsters and straps if you don't have your own equipment.
Please contact the center at 207.200.3348 (call/text) with any questions, or you can contact Jillene directly at email@example.com.
8-week Yoga Punchcard
Drop in - Intro to Power Yoga