A Center for Healing
the Mind, Body and Soul
Time & Location
Jan 07, 4:30 PM – 5:30 PM EST
The Sacred Self, 172 Main St, Cornish, ME 04020, USA
About the Event
Intro to Power Yoga, a 4-week session with Jillene Jones of Pure Prana Yoga starts this coming Saturday, November 12th from 4:30pm to 5:30pm at The Sacred Self in Cornish. The investment is $60 for all 4 weeks, however if you cannot commit, drop ins are welcome, $18. Please register online if possible, there is a payoffline option at check out if you need it.
Power Yoga blends vinyasa & strength building yoga styles to increase functional flexibility, strengthen muscles and improve cardiovascular endurance through seated, standing & balancing poses; as well as cardio bursts & flowing sequences. All levels are welcome! We have plenty of mats, blocks, blankets, bolsters and straps if you don't have your own equipment.
Please contact the center at 207.200.3348 (call/text) with any questions, or you can contact Jillene directly at email@example.com.
4-week Power Yoga Session
Drop in - Intro to Power Yoga