Fri, Nov 25|
The Sacred Self
Mind Over Matter: A Special Yoga Event with Jillene
Time & Location
Nov 25, 2022, 9:30 AM – 11:00 AM EST
The Sacred Self, 172 Main St, Cornish, ME 04020, USA
About the Event
Friday, 11/25, 9:30am-11am at The Sacred Self in Cornish: If you want to skip the crazy crowds and do some yoga the day after Thanksgiving, this event is for you! We will start off with a gentle flow- focused on moving mindfully, then into grounded Yin poses and close with a Yoga Nidra (guided meditation) to set positive intentions for the upcoming season.
$35 per person, space is limited, please register online or call or register.
The Sacred Self has plenty of mats, blocks, blankets, straps and bolsters if you need them. Call/text the center at 207.200.3348, or you can email Jillene directly at firstname.lastname@example.org.
Mind Over Matter: Yoga Event$35.00