A Center for Healing
the Mind, Body and Soul
Sun, Nov 27|
The Sacred Self
Rest + Restore with Guided Meditation
Time & Location
Nov 27, 2022, 4:00 PM – 5:30 PM EST
The Sacred Self, 172 Main St, Cornish, ME 04020, USA
About the Event
Rest + Restore Yoga with Guided meditation at The Sacred Self in Cornish on Sunday, November 27th from 4:00pm to 5:30pm, led by Jillene Jones of Pure Prana Yoga. What a wonderful way to wind down a long holiday weekend.
What to expect?
Restorative yoga with guided meditation, combined to provide a mindful and relaxing session. We will move through a handful of supported poses to encourage a deep relaxation of the mind and body. Class size is limited to 6. Investment, $35.
We have plenty of mats, bolsters, blocks, straps and blankets, but feel bring to bring your own. Call/text the center at 207-200-3348 or email Jillene directly at email@example.com.
Rest+Restore Guided Meditation