Tue, Aug 29|
The Sacred Self
Senior Stretch / Gentle Yoga with Jillene
Time & Location
Aug 29, 6:00 PM – 7:00 PM EDT
The Sacred Self, 172 Main St, Cornish, ME 04020, USA
About the Event
Senior Stretch/ Gentle Yoga is an on ongoing weekly Yoga class for an active aging lifestyle.
This class is designed to improve functional flexibility, stability and balance for an active aging lifestyle. This is an adaptable class where practitioners can join from a mat or chair, based on their personal preferences.
There are plenty of mats, blocks, straps, blankets and bolsters at the center if you don't have your own.
Your instructor is Jillene Jones of Pure Prana Yoga, and she can be reached directly at email@example.com with any questions.
8 wk Yoga Punchcard$120.00
Drop in - Senior Stretch$18.00