Slow Flow Yoga - 4 wk Series with Jillene

4-week Slow Flow Yoga Series with Jillene on Thursday mornings, 9:30-10:30 am in Cornish! $60 for all 4 weeks, or $18 drop ins.  If you choose to drop in,  Venmo is encouraged.  Please register online if possible, there is a pay offline option at checkout if you need it.  There will be no class on Thanksgiving.

This Slow Flow class blends Vinyasa & Iyengar Yoga styles to encourage relaxation, increase flexibility & strengthen core muscles. We will focus on creating a mindful practice with flowing movements and breath work. All levels are welcome. 

 There are plenty of mats, blankets, blocks and bolsters at the center for your use. This is a 4 week prepaid session, $60 for all 4 weeks, $18 drop ins. Your instructor is Jillene Jones of Pure Prana Yoga and she can be reached at thepurepranayoga@gmail.com