Slow Flow Yoga: Ongoing Weekly Classes

4-week Slow Flow Yoga Series with Jillene on Thursday mornings, 9:30-10:30 am in Cornish!  If you choose to drop in, Venmo or correct cash is encouraged.  Please register online if possible, there is a pay offline option at checkout if you need it.  

This Slow Flow class blends Vinyasa & Iyengar Yoga styles to encourage relaxation, increase flexibility & strengthen core muscles. We will focus on creating a mindful practice with flowing movements and breath work. All levels are welcome. 

There are plenty of mats, blankets, blocks and bolsters at the center for your use. 

$104 for 8 wk punchcard, $18 drop ins. Your instructor is Jillene Jones of Pure Prana Yoga and she can be reached at thepurepranayoga@gmail.com