Wed, Mar 08|
The Sacred Self
Slow Flow Yoga: Ongoing Weekly Classes
Time & Location
Mar 08, 6:00 PM – 7:00 PM EST
The Sacred Self, 172 Main St, Cornish, ME 04020, USA
About the Event
This class blends Vinyasa & Iyengar Yoga styles to encourage relaxation, increase flexibility & progressively strengthen muscles. We will focus on creating a mindful practice with flowing movements and breath work.. All levels are welcome!
Drop ins: $18
8-wk Yoga Punchcard: $120
The Sacred Self has plenty of mats, blocks, straps, bolsters and blankets if you don't have your own. If you have yoga specific questions, please reach out to Jillene Jones at firstname.lastname@example.org. If you have questions about registering or technical issues, please call/text the center at 207-200-3348.
8-wk Yoga Punchcard