Slow Flow Yoga with Jillene

This class blends Vinyasa & Iyengar Yoga styles to encourage relaxation, increase flexibility & strengthen core muscles.

We will focus on creating a mindful practice with flowing movements and breath work.. All levels are welcome!

There are plenty of mats, blankets, blocks and bolsters at the center for your use. This is a 4 week prepaid session, $60 for all 4 weeks.

Your instructor is Jillene Jones of Pure Prana Yoga and she can be reached at thepurepranayoga@gmail.com