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A Center for Healing
the Mind, Body and Soul
Time & Location
Sep 22, 2022, 9:30 AM – 10:30 AM
The Sacred Self, 172 Main St, Cornish, ME 04020, USA
About the Event
This class blends Vinyasa & Iyengar Yoga styles to encourage relaxation, increase flexibility & strengthen core muscles.
We will focus on creating a mindful practice with flowing movements and breath work.. All levels are welcome!
There are plenty of mats, blankets, blocks and bolsters at the center for your use. This is a 4 week prepaid session, $60 for all 4 weeks.
Your instructor is Jillene Jones of Pure Prana Yoga and she can be reached at email@example.com
4 weeks-Slow Flow Yoga
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