Slow Flow Yoga with Jillene

This Slow Flow class blends Vinyasa & Iyengar Yoga styles to encourage relaxation, increase flexibility & strengthen core muscles. We will focus on creating a mindful practice with flowing movements and breath work. All levels are welcome. 

There are plenty of mats, blankets, blocks and bolsters at the center for your use. 

Your instructor is Jillene Jones of Pure Prana Yoga and she can be reached at thepurepranayoga@gmail.com