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Fri, Aug 19


The Sacred Self

Sunrise Yoga with Lisa Wyer

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Sunrise Yoga with Lisa Wyer

Time & Location

Aug 19, 2022, 6:00 AM – 7:00 AM

The Sacred Self, 172 Main St, Cornish, ME 04020, USA

About the Event

Join us on Wednesday and Friday mornings here in Cornish from 6 to 7 AM for Sunrise Yoga with Lisa Wyer, RYT of Birdsong Yoga.

Lisa will guide you through Gentle and awakening poses designed to greet the day.  A series of gentle flow asanas to loosen and vitalize your body and mind.  Please bring a water bottle.

Drop in - $18

Sunrise Yoga Punchcard (can only be used at this am class) -$104

The Sacred Self has plenty of yoga mats, blankets, blocks and bolsters or feel free to bring your own.

About Lisa

Yoga Experience

500 hr RYT ( 200 hr RYT Evolve, Albuquerque NM and 300 hr RYT The Remedy Day Spa, Albuquerque, NM)

One year of attending yoga classes in India with Dr. Komal Wagner, Ayurveda/Naturopath/Yoga Teacher

3 Months private Hatha and Ashtanga yoga lessons, Mumbai, India with Dr. Komal Wagner





  • SY Punchcard


    Sunrise Yoga Punchcard - 8 sessions






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