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Wed, Aug 31

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The Sacred Self

Sunrise Yoga with Lisa Wyer

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Sunrise Yoga with Lisa Wyer

Time & Location

Aug 31, 2022, 6:00 AM – 7:00 AM

The Sacred Self, 172 Main St, Cornish, ME 04020, USA

About the Event

Join us on Wednesday and Friday mornings here in Cornish from 6 to 7 AM for Sunrise Yoga with Lisa Wyer, RYT of Birdsong Yoga.

Lisa will guide you through Gentle and awakening poses designed to greet the day.  A series of gentle flow asanas to loosen and vitalize your body and mind.  Please bring a water bottle.

Drop in - $18

Sunrise Yoga Punchcard (can only be used at this am class) -$104

The Sacred Self has plenty of yoga mats, blankets, blocks and bolsters or feel free to bring your own.

About Lisa

Yoga Experience

500 hr RYT ( 200 hr RYT Evolve, Albuquerque NM and 300 hr RYT The Remedy Day Spa, Albuquerque, NM)

One year of attending yoga classes in India with Dr. Komal Wagner, Ayurveda/Naturopath/Yoga Teacher

3 Months private Hatha and Ashtanga yoga lessons, Mumbai, India with Dr. Komal Wagner

Tickets

Price

Quantity

Total

  • SY Punchcard

    $104.00

    Sunrise Yoga Punchcard - 8 sessions

    $104.00

    0

    $0.00

  • SY Drop In

    $18.00

    Drop In

    $18.00

    0

    $0.00

Total

$0.00

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