top of page

Wed, Sep 21


The Sacred Self

Sunrise Yoga with Lisa Wyer

Registration is closed
See other events
Sunrise Yoga with Lisa Wyer
Sunrise Yoga with Lisa Wyer

Time & Location

Sep 21, 2022, 6:30 AM – 7:30 AM

The Sacred Self, 172 Main St, Cornish, ME 04020, USA

About the Event

Gentle Sunrise Yoga

6:30 am - 7:30 am

Wednesday and Friday

A series of gentle yoga poses that can be practiced from a chair or a mat designed to help you with a refreshing and limber start to the day.

Various breathing (praynanama) techniques are

utilized as a means to help with meditation and relaxation.

First Class $10.00

Monthly Pass: 8 classes for $112.00

The Sacred Self has plenty of yoga mats, blankets, blocks and bolsters or feel free to bring your own.

About Lisa

Yoga Experience

500 hr RYT ( 200 hr RYT Evolve, Albuquerque NM and 300 hr RYT The Remedy Day Spa, Albuquerque, NM)

One year of attending yoga classes in India with Dr. Komal Wagner, Ayurveda/Naturopath/Yoga Teacher

3 Months private Hatha and Ashtanga yoga lessons, Mumbai, India with Dr. Komal Wagner


  • SY Punchcard

    Sunrise Yoga Punchcard - 8 sessions

    Sale ended
  • Sunrise First Visit

    First Visit

    Sale ended



Share This Event

bottom of page