Thai Bodywork (Table or Mat) with Daphne Lemay
Time & Location
About the Event
Thai Bodywork is a lot more than just physical stretching. It achieves a deep therapeutic effect without force through a smooth flowing sequence of moves, done rhythmically to work the entire body, all the joints and main muscle groups as well as energy meridians, using several touch techniques. Coordinating with breathing, meditation, and energy work also enhances the effect of the work. The whole treatment can result in relief from pain, greater flexibility, flow of energy, deep relaxation, and feeling of well-being.
By appointment only.
If you would like to book a session, please contact Daphne Lemay directly at 603-387-2739 or please contact Diana at The Sacred Self at 207-200-3348. ----- About Daphne
I have been practicing yoga for over thirty years, often with a love-hate relationship.
I believe when you are physically aligned with your intent, there is a natural energy in your body, with clarity and flow in all areas of your life. With each inhale and exhale, the physical body realigns. This is an opportunity to recalibrate, reboot, to renew with each breath. A healthy adult averages about 16 breaths per minute. Join me in just one yoga class and celebrate this everyday act of living better!
Daphne Lemay of Balance Studio is a Certified Thai Bodywork/ Reiki Master & Instructor.
300-RYT, Children Yoga, YACEP Yin, Feldenkrais, Thai Bodywork, Reiki I, II, III, Master & Instructor, Study Ayurveda Therapy & Holistic Wellness