Mon, Oct 24|
The Sacred Self
Yin Yoga - a 4wk Series with Jillene
Time & Location
Oct 24, 2022, 6:30 PM – 7:30 PM EDT
The Sacred Self, 172 Main St, Cornish, ME 04020, USA
About the Event
4 week Yin Yoga Series at 6:30 pm in Cornish with Jillene!
Yin Yoga Increases flexibility & mobility, reduces stress & anxiety, while opening the fascia to promote circulation. Create balance in our busy yang lives by slowing down with a yin practice. Props and supports are used to find the appropriate depth of poses for each practitioner.
All levels welcome.
There are plenty of mats, blocks, straps, blankets and bolsters at the center if you don't have your own.
4-week session, $60. Please note, there is not class 10/31. The last class in this series is 11/7,
Yin Yoga - 4 week Series$60.00