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Mon, Aug 15

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The Sacred Self

Yin Yoga with Jillene

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Yin Yoga with Jillene
Yin Yoga with Jillene

Time & Location

Aug 15, 2022, 5:30 PM – 6:30 PM EDT

The Sacred Self, 172 Main St, Cornish, ME 04020, USA

About the Event

Yin Yoga every Monday at 5:30 pm in Cornish with Jillene!

Yin Yoga Increases flexibility & mobility, reduces stress & anxiety, while opening the fascia to promote circulation. Create balance in our busy yang lives by slowing down with a yin practice. Props and supports are used to find the appropriate depth of poses for each practitioner. All levels welcome. 

There are plenty of mats, blocks, straps, blankets and bolsters at the center if you don't have your own.

Drop-ins: $18

8-Session punchcards can be used at any of Jillene's classes - $104.

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