Yin Yoga with Jillene Jones

Yin Yoga increases flexibility and mobility, reduces stress and anxiety, and opens the fascia to promote circulation. Create balance in our busy yang lives by slowing down with a yin practice. Props and supports are used to find the appropriate depth of poses for each practitioner. Your instructor is Jillene Jones of Pure Prana Yoga. $104 - prepaid 8-week session, drop ins welcome as space allows, $18/class.