A Center for Healing
the Mind, Body and Soul
Sun, Jan 29|
The Sacred Self
Yoga for the Absolute Beginner: Workshop
Time & Location
Jan 29, 4:00 PM – 5:30 PM EST
The Sacred Self, 172 Main St, Cornish, ME 04020, USA
About the Event
Yoga for the Absolute Beginner starting January 29th, 400-5:30 pm in Cornish! $35
In this workshop we will explore; foundational yoga poses, modifications, use of props and experience popular yoga styles. This course is intended for those individuals who are interested in beginning a yoga practice and are looking for guidance in a pressure free, supportive environment. The intention is to help each individual find the style of yoga that resonates and empower them to begin their own yoga journey.
We have plenty of mats, blocks, blankets, straps and bolsters for you to use - or you can bring your own.
Your instructor is Jillene Jones of Pure Prana Yoga and she can be reached directly at email@example.com.
Yoga for the Absolute Beginner