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Mon, Apr 03

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The Sacred Self

Yoga Sculpt with Jillene

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Yoga Sculpt with Jillene
Yoga Sculpt with Jillene

Time & Location

Apr 03, 2023, 5:30 PM – 6:15 PM EDT

The Sacred Self, 172 Main St, Cornish, ME 04020, USA

About the Event

Yoga Sculpt fuses traditional yoga poses with a HIIT format; using cardio, strength & rest intervals to create a unique fitness experience. Strengthen muscles, improve cardiovascular endurance & increase flexibility, all in a body positive environment. All exercises can be adapted to fit individual needs, including low impact. 

Appropriate for all levels,  Beginners welcome! There are plenty of mats, blankets, blocks and bolsters at the center for your use.  Your instructor is Jillene Jones of Pure Prana Yoga and she can be reached at thepurepranayoga@gmail.com

Tickets

  • 8 wk Yoga Punchcard

    $120.00
    Sale ended
  • Yoga Sculpt Drop In

    $18.00
    Sale ended

Total

$0.00

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