A Center for Healing
the Mind, Body and Soul
Time & Location
Aug 23, 2022, 5:30 PM – 6:15 PM
The Sacred Self, 172 Main St, Cornish, ME 04020, USA
About the Event
Yoga Sculpt fuses traditional yoga poses with a HIIT format; using cardio, strength & rest intervals to create a unique fitness experience. Strengthen muscles, improve cardiovascular endurance & increase flexibility, all in a body positive environment. All exercises can be adapted to fit individual needs, including low impact. Appropriate for all levels. Beginners welcome!!
Punch cards available to use at all classes. 8 sessions for $104. Drop-ins welcome, $18/class.
Yoga Sculpt - Drop in
Yoga Sculpt with Jillene Jones at The Sacred Self - Drop in rate. Please present ticket # on phone/print at time of class.
Yoga Sculpt Punchcard
8 week session pricing with drop in flexibility.