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A Center for Healing
the Mind, Body and Soul
Time & Location
Sep 12, 2022, 5:30 PM EDT – Sep 13, 2022, 6:15 PM EDT
The Sacred Self, 172 Main St, Cornish, ME 04020, USA
About the Event
Yoga Sculpt fuses traditional yoga poses with a HIIT format; using cardio, strength & rest intervals to create a unique fitness experience. Strengthen muscles, improve cardiovascular endurance & increase flexibility, all in a body positive environment. All exercises can be adapted to fit individual needs, including low impact. Appropriate for all levels. Beginners welcome!!
4-week Yoga Sculpt Session - $60
Tickets
Price
Quantity
Total
4-Week Session Yoga Sculpt
$60.00
$60.00
0$0.00
Total
$0.00
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