Time & Location
Sep 26, 2022, 5:30 PM EDT – Sep 27, 2022, 6:15 PM EDT
The Sacred Self, 172 Main St, Cornish, ME 04020, USA
About the Event
Yoga Sculpt fuses traditional yoga poses with a HIIT format; using cardio, strength & rest intervals to create a unique fitness experience. Strengthen muscles, improve cardiovascular endurance & increase flexibility, all in a body positive environment. All exercises can be adapted to fit individual needs, including low impact. Appropriate for all levels. Beginners welcome!!
4-week Yoga Sculpt Session - $60
4-Week Session Yoga Sculpt