Services

Healers at The Sacred Self offer wellness services, energy work, massage, polarity therapy, practitioner classes, group sessions, sound healing, and more. 

Our basic services are listed below.

Please call for more information, or to ask about our additional offerings. You will find our classes and events on our Facebook page.

Chair Yoga

Gain the benefits of Yoga practice using a chair as your foundation and support

Gain the benefits of Yoga practice using a chair as your foundation and support. This is beneficial to all regardless of age or flexibility. Simple stretching. guided breath and individual adjustments aid in gaining strength and vitality. And... it's fun!

Massage Therapy

Massage Therapy is available 6 days a week by appointment

Our modalities include Swedish, Deep Tissue, Polarity, Myofascial, Trigger Point, Reflexology, Neuromuscular and Onsite Event massage (chair or table)

Polarity Therapy

Sound Healing

Experience Sound Healing Journeywork

Classes & Events

A variety of classes and events

The Sacred Self offers events and classes with guest speakers such as Graham Connolly of Tarrassa Holistics, Universal Recording Artist, Ben Carroll, Lynnette Duguay-Cumberland of Uncommon Apothocary, Denise Perkins from Art for the Soul, Scott Anthony, Dennie Fallo, and others. Visit our Facebook page FMI.

Mindful Meditation

With Lea Moon

Mindful Meditation with Lea Moon. Suggested donation is 5 to $15, and no one will be turned away for lack of funds.

Reflexology

Reflexology actives your body's own healing system!

Reflexology is a unique method of using, the thumb and fingers to stimulate more than seven thousand two hundred nerve endings in each foot. These nerve endings correspond to all parts of the body, including organs and glands. Some reflexologists also work with the hands and the ears. Stimulating the appropriate region is intended to eliminate energy blockages thought to produce pain or disease in the related areas. Reflexology is used to prevent, rather than cure, and is used to relieve a wide variety of ailments.

Vinyasa Yoga

A smooth transition between asanas in styles of modern yoga as exercise

A vinyasa is a smooth transition between asanas in styles of modern yoga as exercise such as Vinyasa Krama Yoga, Ashtanga Vinyasa Yoga and Bikram Yoga, especially when movement is paired with the breath.

Clinical Herbalist

Oracle Card Readings

With Tracy Liberty

Self-Help Workshops

We welcome you

Practitioners and healers, clients and students

The Sacred Self welcomes you to our healing space. Please feel free to contact us with questions or suggestions.

The Sacred Self is adhering to all social distancing guidelines, including the requirement of masks. All classes are limited in size, pre-registration is required.

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172 Main Street, Cornish, ME 04020

​© 2019 by The Sacred Self