Health Coaching

Service Description

It’s time to commit! Feeling sluggish, full of anxiety, exhausted, or just looking to find new healthy habits? Simple changes in food intake, exercise, and modified behavior can significantly improve our health and feeling of overall satisfaction. If not now, when? Start implementing a healthy lifestyle both mentally and physically with me by your side. This can be virtually or in person.

Cancellation Policy

To cancel or reschedule kindly contact us 24-hours prior to your scheduled time to avoid a 50% cancellation fee and to allow us time to fill your spot. By letting us know a day a head, it gives us the opportunity to fill that space. Your thoughtfulness here is greatly appreciated. Of course, we all know that life just happens sometimes too - Communication with your practitioner is key.

Contact Details

• 172 Main St, Cornish, ME 04020, USA

  +12072003348

  thesacredself@gmail.com