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Reiki means "universal life energy" and is an ancient healing method that manipulates energy flow in the body. Reiki treatment involves a flow of the “universal life energy” through the practitioner and on to the client. Reiki treatment can be hands off or light touch can be involved depending on the client’s preference.
Reiki focuses on seven main energy centers, called chakras, in your body. The energy should flow freely through your chakras in order for you to be spiritually, physically, and mentally healthy. If energy paths are blocked, you may feel ill or weak or have pain.
A reiki treatment session usually lasts an hour. The reiki practitioner puts his or her hands over or on your body at certain chakras. Most reiki practitioners recommend more than one session.
Benefits of Reiki
• Improved focus and clarity
• Deep relaxation
• Physical, emotional and spiritual energy releases
• Eases joint pain & stiffness
• Helps calm panic attacks
• Promotes the body’s natural ability to heal