The Sacred Self is a center for healing the
mind, body + soul
Conveniently located at
172 Main Street, Cornish, ME
(207) 200-3348
The Center brings together a wide variety of holistic healing therapies, classes, and workshops so that you can be your best self ever.
The Sacred Self welcomes you to our healing space. Please feel free to contact us with questions or suggestions.
The Sacred Self offers events and classes with guest speakers such as Graham Connolly of Tarrassa Holistics, Universal Recording Artist, Ben Carroll, Lynnette Duguay-Cumberland of Uncommon Apothocary, Denise Perkins from Art for the Soul, Scott Anthony, Dennie Fallo, and others. Visit our Facebook page FMI.
A vinyasa is a smooth transition between asanas in styles of modern yoga as exercise such as Vinyasa Krama Yoga, Ashtanga Vinyasa Yoga and Bikram Yoga, especially when movement is paired with the breath.
Mindful Meditation with Lea Moon. Suggested donation is 5 to $15, and no one will be turned away for lack of funds.
Gain the benefits of Yoga practice using a chair as your foundation and support. This is beneficial to all regardless of age or flexibility. Simple stretching. guided breath and individual adjustments aid in gaining strength and vitality. And... it's fun!
Reflexology is a unique method of using, the thumb and fingers to stimulate more than seven thousand two hundred nerve endings in each foot. These nerve endings correspond to all parts of the body, including organs and glands. Some reflexologists also work with the hands and the ears. Stimulating the appropriate region is intended to eliminate energy blockages thought to produce pain or disease in the related areas. Reflexology is used to prevent, rather than cure, and is used to relieve a wide variety of ailments.
Our modalities include Swedish, Deep Tissue, Polarity, Myofascial, Trigger Point, Reflexology, Neuromuscular and Onsite Event massage (chair or table)
The Sacred Self welcomes you to our healing space. Please feel free to contact us with questions or suggestions.
The Sacred Self offers events and classes with guest speakers such as Graham Connolly of Tarrassa Holistics, Universal Recording Artist, Ben Carroll, Lynnette Duguay-Cumberland of Uncommon Apothocary, Denise Perkins from Art for the Soul, Scott Anthony, Dennie Fallo, and others. Visit our Facebook page FMI.
A vinyasa is a smooth transition between asanas in styles of modern yoga as exercise such as Vinyasa Krama Yoga, Ashtanga Vinyasa Yoga and Bikram Yoga, especially when movement is paired with the breath.
Mindful Meditation with Lea Moon. Suggested donation is 5 to $15, and no one will be turned away for lack of funds.
Gain the benefits of Yoga practice using a chair as your foundation and support. This is beneficial to all regardless of age or flexibility. Simple stretching. guided breath and individual adjustments aid in gaining strength and vitality. And... it's fun!
Reflexology is a unique method of using, the thumb and fingers to stimulate more than seven thousand two hundred nerve endings in each foot. These nerve endings correspond to all parts of the body, including organs and glands. Some reflexologists also work with the hands and the ears. Stimulating the appropriate region is intended to eliminate energy blockages thought to produce pain or disease in the related areas. Reflexology is used to prevent, rather than cure, and is used to relieve a wide variety of ailments.
Our modalities include Swedish, Deep Tissue, Polarity, Myofascial, Trigger Point, Reflexology, Neuromuscular and Onsite Event massage (chair or table)
Healers at The Sacred Self offer wellness services, energy work, massage, polarity therapy, practitioner classes, group sessions, sound healing, and more.
The Sacred Self is adhering to all social distancing guidelines, including the requirement of masks. All classes are limited in size, pre-registration is required.